Made using highest quality Magnesium Chloride Flakes harvested from the Tibetan Plateau, a remote pristine lake towering 3,200 meters above sea level. The unusually high altitude of the Tibetan Plateau coupled with the lakes' isolation ensures absolute purity. Magnesium butter applied to the soles of your feet 20 minutes before bedtime may assist with sleep, it may also be beneficial when rubbed into aching or cramping legs. Available in 60g or 110g Amber Glass Jar. Contains:Pure Tibetan Magnesium Chloride, Distilled Water,Organic Unrefined Coconut Oil,Raw Organic Shea Butter,Cetearyl Alcohol, Ceteareth-20,Essential Oils ofFrench Lavender,Cedarwood &Black Pepper, Nipagard SCE (formaldehyde free preservative), Love.